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People of all ages can do these exercises with practice. Age is not a barrier. Learn to defend yourself, discipline your body and mind in a structured setting. Self defense, Shuai-Jiao, Chin-na, traditional forms, weapons and fighting are taught with emphasis on well-rounded martial arts development. Hard Chi Kung and Iron Body training toughen the student in our program. Experience the ultimate in physical fitness and become a skilled and focused martial artist! You’ll never feel healthier!
The calm, moving meditation of Yang style Tai Chi is practiced by millions. Learn this ancient art, relieve stress, calm the mind, experience radiant health. Beginner, intermediate and advanced students are integrated into one class.
This Chinese system of energy work soothes the mind, builds the body and calms the spirit. We teach the 18 Lohan Chi Kung with a lineage that dates back to Damo. Tai Chi and Chi Kung are taught together in a comprehensive program. For over 2,000 years the people of the East have looked towards martial arts as the perfect way to increase fitness, flexibility, stamina and relieve stress.
Saturday: 3 p.m. - 4:30 p.m. Kung Fu
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 196 C Stonebridge Drive Myrtle Beach South Carolina
Lao-Shih Fred Christie Private instruction is available by appointment. INTERESTING FACTS: Tai Chi and general health and flexibility at any age... Chi Kung and general health and flexibility at any age... Links & Associations Shijiao George Crayton's Looang Foo Pai
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Copyright © 2009. Shaolin Kung Fu Studios.
All rights reserved. |
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