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This section is a work in progress...
To the right you will find articles written by Sisuk Fred, more will be added soon.
If you have a particular question or interest in a subject and would like a reply from Lao-Shih Fred you may email, lohan@kungfu-sc.com
We have a rich heritage associated with our schools and a lineage that can be traced back to the origins of Kung Fu. Click here to view our lineage chart.
Articles
Significance and meaning of 108
Internal Practice Versus External Practice? What is Right?
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